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Best Asian Sesame Dressing (Whole30 Paleo)

asian sesame dressing in a jar

Best Asian Sesame Dressing (Whole30 Paleo) – the best tasting, from scratch Asian dressing you’ll ever taste!  Made with no added refined sugars and perfect for Whole30/Paleo plans.  I originally created this dressing for my Asian Chicken Chopped Salad because I wanted to enjoy classic Asian flavors on a round of Whole30 (no dairy, soy, sugar, grains, etc.)  That salad quickly became and remains my most popular recipe, and I…

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Clean Eating Meal Prep Guide & Whole30 Meal Plan (Week 3)

whole30 meal plan prep guide

Clean Eating Meal Prep Guide & Whole30 Meal Plan (Week 3) – Weekly Meal Prep tips featuring clean, whole food recipes with a bonus meal plan and shopping list for Whole 30 program followers or those wishing to kick start a clean-eating lifestyle! Wow, Week 3 of 2018 already and the third week of my Whole30!  If you’re just joining us, this is where I publish a weekly clean eating…

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Instant Pot Whole Chicken & Gravy (Whole30 Paleo)

whole chicken cooked in instant pot

Instant Pot Whole Chicken & Gravy – Juicy, tender, herbed whole chicken with the most amazing (and Whole30 compliant) gravy, all made in the Instant Pot!   Add this to the list of Instant Pot wonders!  Roasted chicken, one of my favorite meals, cooked in a fraction of the time in the Instant Pot.  And it even includes the most delicious savory gravy I have ever tasted!  This entire meal,…

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Crispy Rosemary Baked Curly Fries (Whole30 Paleo)

baked curly fries whole30

Crispy Rosemary Baked Curly Fries (Whole30 Paleo) – easy to make curly fries that are crispy with a touch of rosemary.  Kid friendly, comfort food made healthy! Today I busted out my spiralizer and made some curly fries!  Baked (not fried), Whole30 compliant, and oh so tasty!!  With a sprinkle of fresh rosemary, these crispy spiralized potatoes are full of flavor and are the perfect side dish to any meal. …

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Clean Eating Meal Prep Guide & Whole30 Meal Plan (Week 2)

whole30 meal plan and meal prep guide

Clean Eating Meal Prep Guide & Whole30 Meal Plan (Week 2) – Weekly Meal Prep tips featuring clean, whole food recipes with a bonus meal plan and shopping list for Whole 30 program followers or those wishing to kick start a clean-eating lifestyle! Here we go!  Week 2 of the new year and week 2 of Whole30!  If you’re just joining us, this is where I publish a weekly clean…

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Whole30 Breakfast Sausage (Whole30 Paleo Keto)

whole30 whole30 breakfast sausage homemade

Whole30 Breakfast Sausage (Whole30 Paleo Keto) – clean eating is simple with this easy homemade breakfast sausage recipe. Great for freezing too!  Homemade breakfast sausage is incredibly easy to make, can be made with your favorite ground meat, and fits perfectly with a Paleo/Whole30 diet.  While I love the flavor of sausage, I’m not a big fan of greasy, heavy meats.  Also, most store bought sausage contains sugar, which is…

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30 Best & Easy Whole30 Recipes (Whole30 Paleo)

30 BEST EASY Whole30 recipes

30 Best & Easy Whole30 Recipes (Whole30 Paleo) – 30 awesome family friendly recipes to keep you inspired and on track during your Whole30 journey! Week One of our Whole30 is underway!  My secret to success for this round is to keep our meals completely fuss free and family friendly.  I see too often people get overwhelmed with complicated recipes, elaborate meal planning, and fancy ingredients.  There is a lot of…

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Clean Eating Meal Prep Guide (with Whole30 Meal Plan)

whole30 meal plan

Clean Eating Meal Prep Guide (with Whole30 Meal Plan) – Weekly Meal Prep tips featuring clean, whole food recipes with a bonus meal plan and shopping list for Whole 30 program followers or those wishing to kick start a clean-eating lifestyle! Who’s ready for a reset??  My next round of Whole30 begins January 2 and I would love to have you join me!  For the next 4 weeks, my normal…

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15 Whole30 Pantry List Essentials (Paleo Whole30)

15 Whole30 Pantry List Essentials (Paleo Whole30) – must-have, can’t-live-without pantry items that you’ll use everyday on your Whole30 journey!  For all of you preparing for a January Whole30, I have the list for you!!  These are my must-have pantry staples for surviving a round of Whole30.  As I prep to start a round of Whole30 on January 2, I am busy making meal plans and grocery lists.  If you’re…

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Giveaway! Whole30 Fast & Easy Cookbook and Day by Day Guide

whole30 fast and easy cookbook

As 2018 approaches, I am thinking about goals for my health and the new year.  I often get off track with my eating and exercise during the holidays, and this year has been no exception.  To reset, I will be doing a round of Whole30 in January!  If you’ve been a follower of my blog, you know how much I love Whole30 approved recipes and the clean eating lifestyle.  After completing a…

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