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Grab and Go Breakfast Recipes

Sample Whole 30 Menu

Sample Whole 30 Menu - a weekly sample menu for Whole 30 program followers or those wishing to kick start a clean eating lifestyle! | tastythin.com

A Sample Whole 30 Menu for Whole 30 program followers or those wishing to kick start a clean-eating lifestyle! Who’s ready for a reset??  I know I need to reignite some healthy habits, so I will be following the Whole30 plan before the holidays arrive!  My goal over the next 30 days is not to be perfect, but to gain control of some bad habits (umm Pizza and Chocolate!) and hopefully feel better overall.  Chances…

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Paleo Chicken Sausage Frittata Muffins

Paleo Chicken Sausage Frittata Muffins - A healthy and tasty grab and go breakfast! Perfect for Paleo/Whole 30 meal plans. | tastythin.com

These Paleo Chicken Sausage Frittata Muffins have only 3 ingredients and are a simple and delicious grab-and-go breakfast idea!  If you are following a Paleo or Whole30 diet or are just looking for a nutritious and tasty breakfast alternative, this recipe is for you. Frittata muffins are a favorite of mine because of their simplicity and versatility.  They can be made with whatever meat and veggies you happen to have on hand…

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Vegan Mini Chocolate Chip Cookie Bites

Vegan Mini Chocolate Chip Cookie Bites - flourless, gluten free, and vegan, these cute mini cookie cups are healthy AND yummy! | tastythin.com

Although I didn’t set out to develop a vegan chocolate chip cookie recipe, I think we have a winner!  These Vegan Mini Chocolate Chip Cookie Bites are flourless, gluten free, egg/dairy free, and low in sugar and fat.  And they are delicious!!  What?!?  If you’re thinking they can’t possibly taste good and be all of those things, think again!  My family gobbled them up without even knowing all of the…

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Fat Free Blueberry Lemon Muffins

Fat Free Blueberry Lemon Muffins - Sweet berries, tart lemon, and a yummy glaze combine for an indulgent tasting muffin, but without the guilt! | tastythin.com

Treat your family this weekend with these Fat Free Blueberry Lemon Muffins!  Sweet berries, tart lemon, and a yummy glaze combine for a pretty indulgent tasting muffin, but without the guilt! I love when blueberry season arrives and I can replenish my stash of frozen berries.  Did you know West Michigan is the blueberry capital of the United States?  We are overflowing in blueberry farms and roadside stands.  Every summer…

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Nutty Oatmeal Cranberry Energy Bites

Nutty Oatmeal Cranberry Energy Bites - tasty and healthy little bites, perfect for breakfast or an energy boosting snack! | tastythin.com

These Nutty Oatmeal Cranberry Energy Bites are a great alternative to store bought granola bars and offer a nice punch of protein-packed energy!  They are sweet, nutty, healthy, and delicious all rolled into a cute little bite-sized treat. This recipe takes literally no time to prepare and is also gluten free (just be sure to use GF oats.)  I love the addition of crunchy peanut butter and ground walnuts, which packs…

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Zucchini Applesauce Muffins

Zucchini Applesauce Muffins - these hearty muffins are light on calories and full of nutritious veggies and fruit. An excellent grab-and-go breakfast or snack | tastythin.com

Healthy muffins at their finest…these Zucchini Applesauce Muffins are guilt free and full of all natural ingredients.  By now, you may have noticed I love muffins.  I especially love making them for my family as a grab-and-go breakfast option.  Well, this recipe was a huge success because these muffins went fast.  And at under 170 calories each, it’s a definite winner. These muffins are full of zucchini and applesauce, making them extra moist…

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