Browsing Category

Breads & Muffins

Favorite Grab and Go Breakfast Recipes

Healthy Family Meal Prep - Favorite Grab and Go Breakfast Recipes that are nutritious, family friendly, and super tasty! |

Favorite Grab and Go Breakfast Recipes is the first post in my Healthy Family Meal Prep series.  This series will cover easy planning tips and recipes that take very little time and will make even the pickiest family member happy.  I can’t say enough about the benefits of planning and prepping your meals ahead.  Implementing this in my weekly routine has often saved my sanity during busy weeks filled with school, work, practices,…

Continue Reading

Peanut Butter Banana Blondies

Peanut Butter Banana Blondies - a sweet treat with no butter/oil or added refined sugar. Kids will go crazy for these! |

Kids and adults alike will go crazy for these Peanut Butter Banana Blondies.  Who doesn’t love the combo of peanut butter, bananas, and chocolate??  This is the perfect snack for after school or anytime you need a little sweet fix. With no added refined sugar or butter/oil, you can feel a little less guilty about enjoying these sweet treats.  Honey (raw unfiltered is best) and bananas do all the sweetening, and the peanut…

Continue Reading

Healthy Blueberry Oat Breakfast Bars

I am always on a mission to find easy breakfast options for my family that don’t come from a package.  Although my girls would gladly eat cereal everyday (and there are weeks when this is definitely the case!), I try to always have something on hand that is homemade, mostly nutritious, and portable.  Portable is key because we are more often than not rushing to get out the door!  These Healthy Blueberry…

Continue Reading

Skinny Double Chocolate Applesauce Muffins

Skinny Double Chocolate Applesauce Muffins - tastes like a cheat, but it's not! Indulgent and full of healthy swaps. |

These Skinny Double Chocolate Applesauce Muffins are a lightened up decadent treat, free of any added fat or refined sugar.  The perfect solution to your chocolate fix craving, without any guilt.  For real…these totally taste like a cheat, but they’re not!    Greek yogurt and applesauce add a rich moistness to these muffins – no oil or butter necessary.  In this recipe (and most baked goods recipes), I like to use…

Continue Reading

Healthy Pumpkin Oatmeal Chocolate Chip Muffins

healthy pumpkin oatmeal chocolate chip muffins

These healthy pumpkin oatmeal chocolate chip muffins contain little fat and no refined sugar.  Pumpkin, cinnamon, oats, and dark chocolate chips – some of my favorite flavors together in a sweet little muffin.  These babies rarely last beyond 24 hours in our house.  Perfect for a quick breakfast or snack! Real maple syrup, applesauce, and coconut oil replace the sugar and butter/oil in this recipe so you can feel good about this…

Continue Reading

Healthy Lemon Blueberry Bread

healthy lemon blueberry bread

  This healthier version of lemon blueberry bread is incredibly moist and not overly sweet.  Low in sugar and fat, this loaf also contains Greek yogurt which adds some extra protein. Tart lemon, sweet berries, Greek yogurt, and coconut oil come together beautifully in this lightened up loaf.  You won’t miss the extra sugar at all!  This is another great option for breakfast or to satisfy your sweet tooth without the…

Continue Reading