Clean Eating Meal Prep Guide (Week 6)

Clean Eating Meal Prep Guide (Week 6) - Weekly Meal Prep tips featuring clean, whole food recipes.  Always simple and always family friendly! | tastythin.com

Clean Eating Meal Prep Guide (Week 6) – Weekly Meal Prep tips featuring clean, whole food recipes.  Always simple and always family friendly! 

It’s my mission to provide homemade, clean meals and avoid processed ingredients as much as possible for my family.  In this weekly series, I will be sharing what I’m prepping for the week ahead.  Pre-prepping is my secret for grabbing breakfast on the way out the door and makes packing lunches a breeze.  Not to mention it cuts the food budget and reduces the urge to cheat!

For my Top 10 Clean Eating Meal Prep tips, check out this post!

For me, meal prep involves making one or two breakfast and lunch choices for the week ahead, some healthy snacks, and a few ingredients for dinner.  If I have extra in-season produce, I will also prep and freeze it.  My meal prep sessions usually take an hour or two at the most and always include my favorite tunes cranked up in the background! 

Here is this week’s plan…

Clean Eating Meal Prep Guide (Week 6)

Breakfast/Lunch: Whole30 Breakfast Hash – make this ahead and eat as is or add eggs for breakfast!

Lunch/Snacks: Lettuce, Carrots, Peppers, Cucumbers – for salads and snacking

Lunch: Greek Salad Power Bowls – simple, tasty, and satisfying lunch!

Lunch/Dinner: Sheet Pan Shrimp Fajitas – this can be baked ahead for lunches or just prepped and assembled then baked for dinner.

Lunch/Dinner/Freezer: White Chicken Chili – make a big pot for dinner or lunches, or to freeze for later!

Miscellaneous: Homemade Seasoning Blends – totally optional but it’s time for me to stock up on a few of these! 

 

The Recipes

Whole30 Breakfast Hash

What you will need: sausage, yellow potatoes, sweet potatoes, bell peppers, onions

Whole30 Breakfast Hash - simple, nutritious, and perfect for make ahead meals - a great addition to your Whole30 menu! | tastythin.com

Greek Salad Power Bowls

What you will need: quinoa, cooked chicken breast, tomatoes, black olives, cucumbers, lettuce, greek dressing, feta

Greek Salad Power Bowls - Tons of protein and fresh Greek flavors make this recipe a perfect one dish meal or make ahead lunch! | tastythin.com

Sheet Pan Shrimp Fajitas 

What you will need: raw shrimp, bell peppers, onions, taco/fajita seasoning, cilantro, lime

Sheet Pan Shrimp Fajitas (Paleo Whole30) - a delicious and easy dinner ready in under 15 minutes. Tasty, healthy, and family-friendly! | tastythin.com

White Chicken Chili 

What you will need: chicken breast, white beans, broth, green pepper, celery, coconut milk, garlic, cumin

White Chicken Chili - a classic favorite with chicken, white beans, and plenty of veggies and spice.  Creamy, comforting, and nutritious! | tastythin.com

Homemade Seasoning Blends

What you will need: spices

 

Tip: Use these convenient glass meal prep containers for packing lunches!!

3 Compartment Glass Meal Prep Containers

             

2 Compartment Glass Meal Prep Containers
 

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