Whole30 Breakfast Hash

Whole30 Breakfast Hash - simple, nutritious, and perfect for make ahead meals - a great addition to your Whole30 menu! | tastythin.com

Whole30 Breakfast Hash – simple, nutritious, and perfect for make ahead meals – a great addition to your Whole30 menu!   Throw this together with some eggs for a delicious meal any time of the day!   

This Breakfast Hash has been part of my Sunday meal prep routine for several weeks now.  I started making it when my husband and I were completing a round of Whole30 and it’s been on rotation ever since.  It’s an excellent choice for a make ahead breakfast or lunch option during the week or even a busy weeknight dinner, paired with some scrambled eggs. 

The thing I love about Whole30 is that it teaches you to read labels.  Even when not on the plan, I find myself checking ingredients on everything and choosing the cleanest products I can find.  Finding Whole30 compliant sausage can be tricky as most major brands have added sugars and/or soy.  Even the locally sourced sausage I purchased from a nearby farm had sugar as a listed ingredient.  I discovered my favorite compliant sausage is Aidells brand Chicken & Apple Sausage, which can be found in most grocery stores.

Whether you are a Whole30/Paleo follower or not, this is a versatile dish that can be made with whatever you have on hand.  Feel free to use any combination of potatoes and peppers and your favorite ground sausage or meat.  One week, I even used ground venison for something different and served it for dinner.  Enjoy!

Whole30 Breakfast Hash - simple, nutritious, and perfect for make ahead meals - a great addition to your Whole30 menu! | tastythin.com

Whole30 Breakfast Hash - simple, nutritious, and perfect for make ahead meals - a great addition to your Whole30 menu! | tastythin.com

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Whole30 Breakfast Hash
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
 

Whole30 Breakfast Hash - simple, nutritious, and perfect for make ahead meals - a great addition to your Whole30 menu!   Throw this together with some eggs for a delicious meal any time of the day!   

Servings: 6 servings
Ingredients
  • 1 large sweet potato, peeled and diced (about 2 cups)
  • 3 small yukon gold potatoes, diced (about 2 cups)
  • 1/2 lb compliant sausage (or ground turkey)
  • 1 cup diced bell peppers (any colors)
  • 1/2 small onion, chopped
  • 2 teaspoons olive oil
Instructions
  1. Preheat oven to 400 degrees.  Line a baking sheet with parchment paper.  Toss sweet potatoes, yellow potatoes, and olive oil together on the baking sheet, stirring to coat.  Season with salt and pepper if desired.  Bake for 20-25 minutes, until potatoes are tender and slightly browned.

  2. Meanwhile, in a large skillet, brown sausage over medium high heat.  In the final few minutes of cooking, add the peppers and onions to the pan, cooking until softened.  Set aside.

  3. Combine cooked potatoes with sausage/pepper mixture.  Serve immediately or cool and refrigerate.

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3 Comments

  • Reply
    Brittany
    March 7, 2017 at 9:27 am

    I am on Day4 of the Whole30 diet, so perfect timing! 😀

    • Reply
      Nikki
      March 7, 2017 at 12:44 pm

      Brittany – Yay!!! I hope you enjoy the recipe!

  • Reply
    WholeYum
    March 8, 2017 at 8:44 am

    Yum!!! This looks so good! We would love to see it on WholeYum!

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