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Appetizers/ Food/ Gluten Free/ Keto Friendly/ Main Dish/ Paleo & Whole30/ Recipes/ Seasoning Blends

Air Fryer Chicken Wings Recipe – 5 Ways (Keto Whole30 Paleo)

Air Fryer Chicken Wings Recipe – 5 Ways (Keto Whole30 Paleo) – How to make super crispy chicken wings in the air fryer, plus five tasty air fryer chicken wings recipes! Since first sharing with you the BEST and EASIEST way to cook chicken wings with these Air Fryer Lemon Pepper Chicken Wings, I’ve been on a mission to perfect a basic chicken wing recipe along with several tasty flavor…

January 18, 2020

Food/ Gluten Free/ Instant Pot/ Keto Friendly/ Main Dish/ Paleo & Whole30/ Recipes/ Soups

Instant Pot Gumbo with Shrimp and Chicken (Whole30 Paleo Keto)

Instant Pot Gumbo with Shrimp and Chicken (Whole30 Paleo Keto) – classic flavors come through in this simple carb free Instant Pot Gumbo Recipe! Whole30 and Keto friendly! For a quick and easy family meal that’s totally nutritious and flavorful, look no further than this Instant Pot Gumbo recipe! I love this recipe for so many reasons, but mostly because it is fast and simple version of a classic…

January 9, 2020

Gluten Free/ Instant Pot/ Keto Friendly/ Main Dish/ Meal Plans/ Meal Prep/ Paleo & Whole30/ Recipes

Clean Eating Menu and Meal Prep Plan Week 11 (Whole30 Paleo Keto)

Clean Eating Menu and Meal Prep Plan Week 11 (Whole30 Paleo Keto)– a stress-free clean eating menu for busy households and plan for how to meal prep for the week. Simple, family friendly, and free of processed food! Free printable meal planning template included. Hey friends! Happy 2020 – I’m so happy you’re here! With the new year always comes lots of plans to set new goals, revive old goals,…

January 4, 2020

Food/ Gluten Free/ Instant Pot/ Main Dish/ Paleo & Whole30/ Recipes

Instant Pot Shredded Mexican Beef (Whole30 Paleo)

Instant Pot Shredded Mexican Beef (Whole30 Paleo) – this recipe is huge on flavor and super family friendly! Add to tacos, salads, burrito bowls, and more. Freezes great too! *Post originally published in February 2018 and updated January 2020 Happy New Year, friends! I’m so excited to kick off 2020 with plenty of healthy and delicious new recipes! First though, I had to share this family favorite Instant Pot Mexican…

January 2, 2020

Food/ Gluten Free/ Healthy Treats/ Main Dish/ Paleo & Whole30/ Skinny Snacks

Cinnamon Candied Nuts (Paleo)

Cinnamon Candied Nuts (Paleo) – these sweet, crunchy nuts are coated in coconut sugar and make the perfect snack or salad topping. Also great for gift giving! These Paleo candied nuts are the ultimate snack! Not only are they totally addictive, but they make your house smell UH-mazing while they cook. I especially love them around the holidays, but they are a treat that can be enjoyed year round. …

December 10, 2019

Books/ Recipes

Winter 2019 Reading List & Book Club Suggestions

Winter 2019 Reading List & Book Club Suggestions – the best list of current must-read titles and book club suggestions for your next book club gathering! From General Fiction to Suspense to Personal Development, this list has something for everyone. *this post contains affiliate links Hey Book Loving Friends! For those of you who are new around here, a little background on these Book Club Suggestions posts…every few months,…

December 2, 2019

Food/ Gluten Free/ Instant Pot/ Main Dish/ Meal Plans/ Meal Prep/ Paleo & Whole30/ Recipes

Clean Eating Menu and Meal Prep Plan (Week 10)

Clean Eating Menu and Meal Prep Plan (Week 10) – a stress-free clean eating menu for busy households and plan for how to meal prep for the week. Simple, family friendly, and free of processed food! Free printable meal planning template included. Happy Weekend! Somehow the holidays are already creeping up on us so I’m extra motivated to stay organized with a healthy meal plan! This week’s menu includes several…

November 16, 2019

Food/ Gluten Free/ Instant Pot/ Main Dish/ Recipes/ Soups

Instant Pot Minestrone Soup (Vegetarian Gluten Free)

Instant Pot Minestrone Soup (Vegetarian Gluten Free) – simple, hearty, and budget friendly! This Instant Pot Minestrone Soup from “I Love My Instant Pot Affordable Meals” will be a family favorite for sure! I recently received a copy of the I Love My Instant Pot Affordable Meals cookbook from Aileen of aileencooks.com to check out and am loving all the simple budget-friendly recipes for my Instant Pot. Easy recipes that…

November 11, 2019

Breads & Muffins/ Gluten Free/ Healthy Treats/ Keto Friendly/ Main Dish/ Paleo & Whole30/ Recipes/ Seasoning Blends

Homemade Pumpkin Pie Spice and Apple Pie Spice Mix (Whole30 Paleo Keto)

Homemade Pumpkin Pie Spice and Apple Pie Spice Mix (Whole30 Paleo Keto) – make your own pumpkin and apple pie spice mixes with common pantry spices for all your holiday baking needs! Did you know you can make your own Homemade Apple Pie and Pumpkin Pie Spice Mixes with only 5 spices from your pantry? No need to buy these special from the store. Save money and whip up your…

November 5, 2019

Food/ Gluten Free/ Main Dish/ Meal Prep/ Recipes/ Salads & Sides

Meal Prep Protein Bowls (Gluten Free)

Meal Prep Protein Bowls (Gluten Free) – make these protein packed bowls for a fast and easy nutritious lunch on the go! Gluten and dairy free. One of my favorite make ahead lunch ideas is a protein bowl. Combining greens, meat, eggs, and a hearty protein-packed grain is sure to leave you full and satisfied. These bowls are completely customizable, but the combo here is one of my favorites. …

November 3, 2019

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