Cajun Sausage and Veggie Kabobs (Whole30 Paleo Keto)

cajun sausage veggie kabobs whole30 paleo

Cajun Sausage and Veggie Kabobs (Whole30 Paleo Keto) – with a homemade Cajun seasoning blend, these kabobs are huge on flavor, easy to prepare, and perfect for family gatherings or a quick weeknight supper!

One of my family’s favorite meals is kabobs of any variety.  I’ve shared lots of kabob recipes here but this one might just be my new favorite.  Chicken & Apple Sausage, chunks of zucchini, bell peppers, and onions are coated with my homemade Cajun Seasoning Blend and charred on the grill for a nutritious meal with really big flavor!

Aidells’s brand Chicken & Apple Sausage is my go-to for so many meals.  I first discovered it when on a round of Whole30 and found it nearly impossible to find compliant sausage that didn’t contain some form of sugar, soy, or other additives.  But this one fits the bill and is so tasty!  My kids love it too, for breakfast in a scramble and especially in this Sheet Pan Sausage & Veggies.

That family favorite sheet pan meal inspired this recipe, which is very similar, just seasoned with a spicier Cajun mix and threaded on skewers.  I love the mild Cajun heat on the sausage and fresh vegetables.  These kabobs are definitely a complete meal all on their own, but are also delicious served with rice or cauliflower rice.

Tips & Variations

Try kielbasa or other varieties of sausage, based on your preference.

Add some shrimp or chicken to the Cajun kabobs!

If kabobs aren’t your thing, throw it all in a grill basket or on a sheet pan and roast.

Make a bigger batch and package the extra into containers for easy meal prep.

 

Cajun Sausage and Veggie Kabobs (Whole30 Paleo)

cajun sausage veggie kabobs whole30 paleo

Did you try this recipe and love it too?  Please share your rating and review below!

 

Cajun Sausage and Veggie Kabobs (Whole30 Paleo Keto)
Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
 

Cajun Sausage and Veggie Kabobs (Whole30 Paleo Keto) - with a homemade Cajun seasoning blend, these kabobs are huge on flavor, easy to prepare, and perfect for family gatherings or a quick weeknight supper!

Course: Main Course
Cuisine: cajun
Keyword: cajun, gluten free, skewers
Servings: 4 servings
Calories: 272 kcal
Ingredients
  • 1 lb sausage such as Aidell's brand chicken apple
  • 2 bell peppers any colors
  • 1 medium onion
  • 2 zucchini squash
  • 1.5 tablespoons avocado oil or olive oil
  • 2 tablespoons cajun seasoning see homemade recipe below
Instructions
  1. Cut sausage, peppers, onion, and zucchini into chunks and place in a large bowl.

  2. Pour oil and cajun seasoning over sausage and veggies and toss to combine.  Thread onto skewers.  If desired, place in refrigerator until ready to cook.

  3. Preheat grill over medium high heat.  Place skewers on grill and cook for 8-10 minutes, turning throughout cooking.

Recipe Notes

click here for Homemade Cajun Seasoning Blend Recipe

Note: adjust amounts of sausage and veggies as needed according to how many people you are serving.

Nutrition Facts
Cajun Sausage and Veggie Kabobs (Whole30 Paleo Keto)
Amount Per Serving
Calories 272 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 4g 20%
Cholesterol 75mg 25%
Sodium 673mg 28%
Potassium 501mg 14%
Total Carbohydrates 15g 5%
Dietary Fiber 3g 12%
Sugars 7g
Protein 15g 30%
Vitamin A 76.2%
Vitamin C 115.8%
Calcium 4.4%
Iron 8.9%
* Percent Daily Values are based on a 2000 calorie diet.

Cajun Sausage & Veggie Kabobs

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