Clean Eating Meal Prep Guide (Week 6) – Weekly Meal Prep tips featuring clean, whole food recipes. Always simple and always family friendly!
It’s my mission to provide homemade, clean meals and avoid processed ingredients as much as possible for my family. In this weekly series, I will be sharing what I’m prepping for the week ahead. Pre-prepping is my secret for grabbing breakfast on the way out the door and makes packing lunches a breeze. Not to mention it cuts the food budget and reduces the urge to cheat!
For my Top 10 Clean Eating Meal Prep tips, check out this post!
For me, meal prep involves making one or two breakfast and lunch choices for the week ahead, some healthy snacks, and a few ingredients for dinner. If I have extra in-season produce, I will also prep and freeze it. My meal prep sessions usually take an hour or two at the most and always include my favorite tunes cranked up in the background!
Here is this week’s plan…
Clean Eating Meal Prep Guide (Week 6)
Breakfast/Lunch: Whole30 Breakfast Hash – make this ahead and eat as is or add eggs for breakfast!
Lunch/Snacks: Lettuce, Carrots, Peppers, Cucumbers – for salads and snacking
Lunch: Greek Salad Power Bowls – simple, tasty, and satisfying lunch!
Lunch/Dinner: Sheet Pan Shrimp Fajitas – this can be baked ahead for lunches or just prepped and assembled then baked for dinner.
Lunch/Dinner/Freezer: White Chicken Chili – make a big pot for dinner or lunches, or to freeze for later!
Miscellaneous: Homemade Seasoning Blends – totally optional but it’s time for me to stock up on a few of these!
What you will need: sausage, yellow potatoes, sweet potatoes, bell peppers, onions
What you will need: quinoa, cooked chicken breast, tomatoes, black olives, cucumbers, lettuce, greek dressing, feta
What you will need: raw shrimp, bell peppers, onions, taco/fajita seasoning, cilantro, lime
What you will need: chicken breast, white beans, broth, green pepper, celery, coconut milk, garlic, cumin
What you will need: spices
Tip: Use these convenient glass meal prep containers for packing lunches!!
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