Clean Eating Weekly Meal Plan ( Feb 14-20)
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Clean Eating Meal Plan – My healthy meal plan for the week ahead. All recipes are family friendly, easy to prepare, and include nutritional info.
About the Clean Eating Weekly Meal Plan
First and foremost, my weekly meal plans are simple and family friendly. This is a great place to start if you’re new to clean eating or trying to implement healthy changes into your diet. I take all of the guesswork out by providing recipes that are free of processed food ingredients and easy to prepare with minimal steps. My Weekly Meal Plans include 7 dinner recipes that will typically feed a family of four (and sometimes even leftovers!), along with recipe suggestions for prep ahead breakfasts and lunches. This is the method that has worked best for me over the years for staying organized throughout the week, while still leaving a little wiggle room.
Of course, this meal plan is meant to be a guide only and meals can be switched or swapped to your liking. I like to keep my breakfast and lunch options relatively open but if you are wanting more structure there, feel free to add in more prepped ahead items. You’ll find plenty of inspiration in my recipe archives and previous meal plans.
Clean Eating Weekly Meal Plan
Sunday: Grilled Chicken with Air Fryer Roasted Potatoes
Monday: Sheet Pan Lemon Garlic Shrimp with Instant Pot Rice
Tuesday: Peanut Pork Lettuce Wraps, recipe found in my book, Clean Eating Cookbook for Weight Loss
Wednesday: Instant Pot Minestrone Soup
Thursday: Burgers and Rainbow Veggie Rice
Friday: Instant Pot BBQ Chicken Stuffed Sweet Potatoes
Saturday: Chicken Parmesan Meatballs with Salad
What to Prep Ahead for Breakfast
What to Prep Ahead for Lunches
Curried Chicken Salad with Apples
Bonus Valentine Treat
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