Instant Pot Stuffed Cabbage Roll Bowls (Whole30 Paleo) – a tasty and filling Whole30 compliant meal.  These “unstuffed” cabbage rolls are full of protein and flavor and are ready in about 10 minutes!

Continuing with the Instant Pot Monday series, this week’s recipe is Instant Pot Stuffed Cabbage Bowls!  These deconstructed cabbage rolls are made super quick in the Instant Pot, perfect for busy Monday night meal time.  Same great comfort flavors as the classic dish, but totally fuss free!

To make these bowls, you’ll just need a few staples and very little prep.  I’m a huge fan of recipes that mimic classic comfort food flavors but create shortcuts for getting dinner done fast.  This meal needs only about 10 minutes of total time in the Instant Pot between sautéing, coming to pressure, and cooking.  That’s a definite winner in my book!

There’s nothing fancy about this dish, but I find it to be completely delicious and satisfying.  If you like a bigger punch of flavor, additional spice can be added.  Red pepper flakes or smoked paprika would be wonderful, or a dash of hot sauce or sriracha on top.  If you’re not concerned with staying Whole30 compliant, the cauliflower rice could be substituted for brown/white rice or left out completely.

I’m looking forward to all the leftovers for lunch this week!  What are you making for Instant Pot Monday?  If you need more suggestions, head over to my Instant Pot recipe archives for plenty of simple, delicious ideas!

instant pot stuffed cabbbage roll bowls

 

top down two bowls of instant pot stuffed cabbage roll bowls

 

instant pot stuffed cabbage bowls

instant pot stuffed cabbbage roll bowls

Instant Pot Stuffed Cabbage Roll Bowls (Whole30 Paleo)

Instant Pot Stuffed Cabbage Bowls (Whole30 Paleo) - a tasty and filling Whole30 compliant meal.  These "unstuffed" cabbage bowls are full of protein and flavor and are ready in about 10 minutes!
5 from 3 votes

Ingredients 

  • 1 lb ground turkey, or beef
  • 1 small onion, diced
  • 1 teaspoon avocado oil, or olive oil
  • 1 teaspoon kosher salt
  • 1 teaspoon minced garlic
  • 1 teaspoon marjoram
  • 3/4 cup tomato sauce
  • 1 cup low sodium chicken broth, or beef broth
  • 1 1/2 cups cauliflower rice
  • 6 cups chopped cabbage

Instructions

  • Turn on Saute function on Instant Pot.  Add oil and heat for 30 seconds.  Add ground turkey, onions, and salt.  Cook, stirring, until meat is browned.
  • Turn off Saute function.  Add remaining ingredients and combine well.  Cook using Manual function for 3 minutes.  Quick release pressure.
  • Add salt and pepper to taste.  Serve with additional cauliflower rice if desired.

Nutrition

Calories: 138kcal, Carbohydrates: 9g, Protein: 20g, Fat: 2g, Cholesterol: 41mg, Sodium: 623mg, Potassium: 613mg, Fiber: 3g, Sugar: 4g, Vitamin A: 220IU, Vitamin C: 48.2mg, Calcium: 46mg, Iron: 1.5mg

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