turkey zucchini burgers in lettuce wraps
Turkey Zucchini Burgers
Prep Time
15 mins
Total Time
15 mins
 

Turkey Zucchini Burgers (Whole30 Paleo Keto) - Just 2 ingredients in this freezer friendly recipe! Hidden veggies make these burgers super juicy and tasty. Healthy and budget friendly too! Whole30, Paleo, Keto, and Gluten Free.

Course: Main Course
Cuisine: American
Keyword: keto burgers, paleo burgers, turkey burgers, veggie burgers, whole30 burgers
Servings: 16 patties
Calories: 98 kcal
Ingredients
  • 3 lbs ground turkey
  • 2 cups shredded zucchini about 1 large
  • 1 Tablespoon kosher salt
  • 1/2 Tablespoon pepper
Instructions
  1. Combine all ingredients in a large bowl. Form into patties and place on a large baking sheet covered in parchment paper. Place in freezer until frozen through. Store frozen patties in a freezer bag until ready to use.
  2. To cook, grill thawed or frozen burgers over medium high heat until cooked through.

Nutrition Facts
Turkey Zucchini Burgers
Amount Per Serving
Calories 98 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Cholesterol 46mg 15%
Sodium 480mg 20%
Potassium 293mg 8%
Protein 20g 40%
Vitamin A 1%
Vitamin C 3.4%
Calcium 0.6%
Iron 4.1%
* Percent Daily Values are based on a 2000 calorie diet.