anti-inflammatory blueberry smoothie in mason jar
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4.75 from 4 votes

Anti-Inflammatory Blueberry Smoothie (Paleo Keto)

Anti-Inflammatory Blueberry Smoothie (Paleo) - packed with anti-inflammatory ingredients, this drink is a refreshing powerhouse and a great way to start your day!
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Snack
Cuisine: American
Servings: 1
Calories: 142kcal

Ingredients

  • 3/4 cup frozen blueberries or fresh
  • 4 large strawberries
  • 1 cup packed spinach leaves
  • 1 tablespoon flaxseed meal
  • 3/4 cup water or almond milk

Instructions

  • Combine all ingredients in a blender and process until completely smooth.  
  • If desired, pour smoothie into popsicle molds or ice cube trays and freeze for future use.

Notes

Note: nutrition facts calculated using water as the added liquid.

Nutrition

Calories: 142kcal | Carbohydrates: 27g | Protein: 3g | Fat: 3g | Sodium: 27mg | Potassium: 475mg | Fiber: 7g | Sugar: 16g | Vitamin A: 2875IU | Vitamin C: 82.7mg | Calcium: 65mg | Iron: 2mg