Go Back
+ servings
Print Recipe
5 from 1 vote

Whole30 Breakfast Hash

Whole30 Breakfast Hash - simple, nutritious, and perfect for make ahead meals - a great addition to your Whole30 menu!   Throw this together with some eggs for a delicious meal any time of the day!   
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Breakfast, Main Course, Side Dish
Cuisine: American
Keyword: breakfast, hash, paleo, skillet
Servings: 6 servings
Calories: 162kcal


  • 1 large sweet potato, peeled and diced (about 2 cups)
  • 3 small yukon gold potatoes, diced (about 2 cups)
  • 1/2 lb compliant sausage (or ground turkey)
  • 1 cup diced bell peppers (any colors)
  • 1/2 small onion, chopped
  • 2 teaspoons olive oil


  • Preheat oven to 400 degrees.  Line a baking sheet with parchment paper.  Toss sweet potatoes, yellow potatoes, and olive oil together on the baking sheet, stirring to coat.  Season with salt and pepper if desired.  Bake for 20-25 minutes, until potatoes are tender and slightly browned.
  • Meanwhile, in a large skillet, brown sausage over medium high heat.  In the final few minutes of cooking, add the peppers and onions to the pan, cooking until softened.  Set aside.
  • Combine cooked potatoes with sausage/pepper mixture.  Serve immediately or cool and refrigerate.


Calories: 162kcal | Carbohydrates: 18g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 26mg | Sodium: 408mg | Potassium: 476mg | Fiber: 3g | Sugar: 2g | Vitamin A: 3300IU | Vitamin C: 31.1mg | Calcium: 34mg | Iron: 3.3mg