Slow Cooker Mongolian Beef (Whole30 Paleo)
Slow Cooker Mongolian Beef (Whole30 Paleo) - tender strips of beef in a sweet and savory Whole30 compliant sauce, made in the Slow Cooker.
- 1 1/2 lbs flank steak, cut into strips
- 1/4 cup arrowroot powder
- 1/4 cup coconut aminos
- 1/3 cup chopped dates
- 1/2 cup hot water
- 1 teaspoon Red Boat fish sauce
- 1/3 cup unsweetened applesauce
- 1 1/2 teaspoons minced garlic
- 1 teaspoon grated ginger
- 1 cup grated carrots
Coat flank steak in arrowroot powder and set aside. Place dates in the hot water and let sit 5 minutes.
In a food processor or blender, combine dates and water, coconut aminos, fish sauce, applesauce, garlic, and ginger. Process until smooth.
Pour sauce into the slow cooker. Add grated carrots and steak pieces and stir well.
Cook on low 4-5 hours or high 2-3 hours. Serve garnished with green onions over cauliflower rice.
Calories: 223kcal | Carbohydrates: 16g | Protein: 24g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 68mg | Sodium: 381mg | Potassium: 521mg | Fiber: 1g | Sugar: 7g | Vitamin A: 3575IU | Vitamin C: 1.7mg | Calcium: 40mg | Iron: 1.9mg