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favorite instant pot taco meat
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4.78 from 9 votes

Favorite Instant Pot Taco Meat (Whole30 Paleo Keto)

Favorite Instant Pot Taco Meat (Whole30 Paleo Keto) - the best and easiest recipe for Instant Pot Taco Meat! With only five ingredients, this recipe is quick, flavorful, and family friendly!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Main Course
Cuisine: American, Mexican
Servings: 8 servings
Calories: 194kcal


  • 2 lbs ground turkey or beef
  • 1/2 cup finely diced onion
  • 1/2 cup finely diced bell pepper any color
  • 1 cup unsalted tomato sauce
  • 3 tablespoons homemade taco & fajita seasoning see recipe below
  • 1 teaspoon avocado or olive oil
  • fresh cilantro (optional)


  • Using the saute function on your Instant Pot, brown the meat in the oil.  Turn off saute function.
  • Add the remaining ingredients and stir to combine.  Set pot for 8 minutes on Manual function.
  • When cycle is complete, quick release the pressure (or wait 10 minutes for natural release.)  Garnish with fresh cilantro if desired.


Calories: 194kcal | Carbohydrates: 4g | Protein: 21g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 83mg | Sodium: 88mg | Potassium: 419mg | Sugar: 2g | Vitamin A: 540IU | Vitamin C: 16.1mg | Calcium: 32mg | Iron: 1.9mg