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Instant Pot Meal Prep Taco Bowls (Whole30, Paleo, Keto)
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5 from 1 vote

Meal Prep Instant Pot Taco Bowls (Whole30, Paleo, Keto)

Instant Pot Meal Prep Taco Bowls (Whole30, Paleo, Keto) - fresh and light, these taco bowls are the best make ahead lunch! Keto, Paleo, Whole30 friendly and totally customizable.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 266kcal


  • 3 cups Instant Pot Taco Meat
  • 4 cups shredded lettuce
  • 3 cups pico de gallo salsa see recipe below or favorite salsa
  • 4 Wholly Guacamole cups

Instant Pot Taco Meat

  • 2 lbs ground beef or turkey
  • 1/2 cup finely diced onion
  • 1/2 cup finely diced bell pepper any color
  • 1 cup unsalted tomato sauce
  • 3 tablespoons homemade taco & fajita seasoning see recipe below
  • 1 teaspoon avocado or olive oil
  • fresh cilantro (optional)


To Make the Instant Pot Taco Meat

  • Using the saute function on your Instant Pot, brown the meat in the oil. Turn off Saute function. Add the remaining ingredients and stir to combine. Set pot for 8 minutes on the manual function. When cycle is complete, quick release the pressure (or wait 10 minutes for natural release.)

To Make the Taco Bowls

  • Divide ingredients among four bowls/containers. Use approximately 3/4 cup meat, 1 cup lettuce, and 3/4 cup salsa per bowl. Garnish with fresh cilantro if desired.  Add a guacamole cup. Refrigerate until ready to eat.


Calories: 266kcal | Carbohydrates: 10g | Protein: 17g | Fat: 16g | Saturated Fat: 2g | Sodium: 11mg | Potassium: 404mg | Fiber: 5g | Sugar: 1g | Vitamin A: 455IU | Vitamin C: 8.3mg | Calcium: 20mg | Iron: 0.6mg