Meal Prep Salad Mix & Homemade Vinaigrette (Whole30 Paleo Keto)
Meal Prep Salad Mix & Homemade Vinaigrette (Whole30 Paleo Keto) - get your greens in with this easy basic meal prep salad mix. Less expensive and stays fresh longer than the bagged mixes from the store!
Servings: 12 servings
Calories: 100kcal
Ingredients
- 2 heads green leaf lettuce, chopped or romaine
- 1 small head radicchio, sliced thin
- 1 cup shredded carrots optional
- 1 cup matchstick radishes optional
Homemade Vinaigrette
- 1/2 cup olive oil
- 1/4 cup fresh lemon juice
- 1 tablespoon dijon mustard
- 1 teaspoon minced garlic
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
Instructions
- Chop lettuce and radicchio. Using a salad spinner, rinse and dry completely.
- Add carrots and radishes to the lettuce and radicchio. Toss well.
- Place salad mix in large Ziploc bags or glass container. Add a paper towel to each bag or container for absorbing excess moisture. If using bags, be sure to seal, removing all air.
- Store in the refrigerator for up to 7-10 days.
Homemade Vinaigrette
- Add all ingredients to a small mason jar. Seal and shake vigorously until combined (or add to a small bowl and whisk until combined.)
- Store in the refrigerator and shake or whisk prior to using.
Nutrition
Calories: 100kcal | Carbohydrates: 4g | Protein: 1g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 239mg | Potassium: 221mg | Fiber: 1g | Sugar: 1g | Vitamin A: 6231IU | Vitamin C: 11mg | Calcium: 32mg | Iron: 1mg