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Easy Cream of Broccoli Soup Recipe (Whole30 Paleo Keto)

Easy Cream of Broccoli Soup Recipe (Whole30 Paleo Keto) - you won't believe how simple and delicious this Cream of Broccoli Soup recipe is - only 4 ingredients needed and it can be made on the stovetop or in the Instant Pot! Dairy and Gluten Free. 
Prep Time5 mins
Cook Time6 mins
Course: Main Course, Soup
Cuisine: American
Keyword: broccoli soup, creamy broccoli soup, dairy free, gluten free, instant pot, keto, vegan, whole30
Servings: 8 cups
Calories: 83kcal
Author: Nikki


  • Instant Pot
  • Immersion Blender


  • 6 cups broccoli florets
  • 2.5 cups vegetable broth or low sodium chicken broth
  • 1 cup full fat canned coconut milk
  • 2 teaspoons Homemade Garlic Salt Seasoning


For the Stovetop

  • Add all ingredients to a large stockpot. Bring to a boil over medium high heat.
  • Reduce heat and simmer for 10-15 minutes, until broccoli is tender.
  • Remove from heat and puree the soup with an immersion blender until creamy.

For the Instant Pot

  • Add broth, coconut milk, and seasoning to the pot. Stir to combine.
  • Add the broccoli to the pot. Seal lid and cook for 6 minutes on the Manual setting. Release pressure manually.
  • Using an immersion blender, puree the soup until creamy.


Homemade Garlic Salt Seasoning Blend Recipe:
3 tablespoons kosher salt
2 teaspoons garlic powder
1 tablespoon dried minced garlic
1 tablespoon coarse black pepper
1 teaspoon sea salt


Calories: 83kcal | Carbohydrates: 6g | Protein: 2g | Fat: 6g | Saturated Fat: 5g | Sodium: 901mg | Potassium: 278mg | Fiber: 2g | Sugar: 2g | Vitamin A: 582IU | Vitamin C: 61mg | Calcium: 37mg | Iron: 1mg