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Quick and Easy Taco Soup Recipe

Quick and Easy Taco Soup Recipe (Gluten Free) - loaded with beef, veggies, and your favorite taco toppings, this Easy Taco Soup Recipe is a cinch to throw together for a tasty family meal!
Prep Time10 mins
Cook Time15 mins
Course: Main Course
Cuisine: American, Mexican
Keyword: easy meals, gluten free, taco soup
Servings: 6 servings
Calories: 342kcal
Author: Nikki


  • 1 lb ground beef
  • 1 medium onion, diced
  • 1 green bell pepper, diced
  • 14 ounce diced tomatoes
  • 2 tablespoons homemade taco seasoning see recipe below
  • 15 ounce pinto beans
  • 2.5 cups broth
  • 1 cup corn kernels
  • 1 teaspoon sea salt


  • Heat a large pot over medium high heat. Add ground beef and cook, breaking into crumbles for 3-4 minutes.
  • Add the green peppers and onions to the beef and continue cooking until the beef is completely browned.
  • Add tomatoes, beans, taco seasoning, broth, corn, and salt to the pot. Bring to a simmer and reduce heat to low. Simmer for 10-15 minutes.
  • Serve soup with taco toppings, if desired.


Calories: 342kcal | Carbohydrates: 30g | Protein: 21g | Fat: 16g | Saturated Fat: 6g | Cholesterol: 54mg | Sodium: 889mg | Potassium: 737mg | Fiber: 8g | Sugar: 5g | Vitamin A: 372IU | Vitamin C: 24mg | Calcium: 73mg | Iron: 4mg