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BLT Lettuce Wraps with Avocado
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5 from 1 vote

BLT Lettuce Wraps with Avocado (Whole30 Keto)

BLT Lettuce Wraps with Avocado (Whole30 Keto) - classic BLT flavors and creamy avocado wrapped in a crispy lettuce cup. A deliciously simple, low carb meal, perfect for Whole30 and Keto diets.
Prep Time10 minutes
Course: Main Course, Salad
Cuisine: American
Keyword: blt sandwich, keto recipes, lettuce wraps, low carb lunch, whole30 lunch, whole30 recipes
Servings: 6 wraps
Calories: 383kcal
Author: Nikki


  • 1 lb bacon cooked, and chopped
  • 1 cup chopped tomatoes
  • 1 cup chopped cucumbers
  • 1 large avocado diced
  • 1 tablespoon lime juice
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 6 lettuce cups Romaine or Bibb lettuce work great


  • Combine bacon, tomatoes, cucumbers, avocado, lime juice, salt, and pepper in a bowl. Toss gently to combine.
  • Scoop mixture into lettuce cups and drizzle with Ranch Dressing or other favorite dressing if desired.


Calories: 383kcal | Carbohydrates: 7g | Protein: 11g | Fat: 35g | Saturated Fat: 11g | Trans Fat: 1g | Cholesterol: 50mg | Sodium: 761mg | Potassium: 465mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1921IU | Vitamin C: 13mg | Calcium: 33mg | Iron: 1mg