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3 ingredient homemade everything bagels
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4 from 1 vote

3 Ingredient Homemade Everything Bagels

3 Ingredient Homemade Everything Bagels - a delicious and easy yeast free Homemade Everything Bagel Recipe with only 3 ingredients needed and 9 grams of protein per bagel!
Prep Time10 mins
Cook Time25 mins
Course: baking, Breakfast
Cuisine: American
Keyword: easy bagel recipe, homemade bagels
Servings: 6 bagels
Calories: 142kcal
Author: Nikki

Ingredients

  • 1.5 cups Greek yogurt
  • 1.5 cups self rising flour
  • 2 tablespoons Homemade Everything Bagel seasoning see recipe below

Instructions

  • Preheat oven to 350 degrees. Line a large baking sheet with parchment paper and spray lightly with cooking spray.
  • Combine yogurt and flour in a large bowl, mixing until forms a sticky dough.
  • Sprinkle flour on a clean surface and knead the dough for 1 minute, adding more flour as necessary to prevent sticking.
  • Divide dough into 6 equal portions. Roll each portion into a ball and poke a hole through the middle. Stretch into a bagel shape and place on the baking sheet.
  • Brush the tops of each bagel with water or a little egg wash. Sprinkle bagel seasoning on top. Bake for 24-26 minutes on the top shelf, until lightly golden brown.

Nutrition

Calories: 142kcal | Carbohydrates: 24g | Protein: 9g | Fat: 1g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 281mg | Potassium: 102mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3IU | Calcium: 60mg | Iron: 1mg