3 Ingredient Homemade Everything Bagels
3 Ingredient Homemade Everything Bagels - a delicious and easy yeast free Homemade Everything Bagel Recipe with only 3 ingredients needed and 9 grams of protein per bagel!
Servings: 6 bagels
- 1.5 cups Greek yogurt
- 1.5 cups self rising flour
- 2 tablespoons Homemade Everything Bagel seasoning see recipe below
Preheat oven to 350 degrees. Line a large baking sheet with parchment paper and spray lightly with cooking spray.
Combine yogurt and flour in a large bowl, mixing until forms a sticky dough.
Sprinkle flour on a clean surface and knead the dough for 1 minute, adding more flour as necessary to prevent sticking.
Divide dough into 6 equal portions. Roll each portion into a ball and poke a hole through the middle. Stretch into a bagel shape and place on the baking sheet.
Brush the tops of each bagel with water or a little egg wash. Sprinkle bagel seasoning on top. Bake for 24-26 minutes on the top shelf, until lightly golden brown.
Calories: 142kcal | Carbohydrates: 24g | Protein: 9g | Fat: 1g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 281mg | Potassium: 102mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3IU | Calcium: 60mg | Iron: 1mg