Chicken and Green Bean Stir Fry (Whole30 Paleo)
Chicken and Green Bean Stir Fry (Whole30 Paleo) - chicken and fresh green beans are stir fried with a savory homemade stir fry sauce in this delicious family favorite! Sugar free, gluten free and perfect for Whole30/Keto plans.
Servings: 6 servings
Calories: 241kcal
Ingredients
- 1 lb fresh green beans chopped
- 2 lb boneless skinless chicken breast cubed
- 1 tablespoon avocado oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
For the Stir Fry Sauce
- 1/3 cup coconut aminos
- 1/4 cup low sodium chicken broth
- 1 tablespoon rice vinegar
- 1/2 teaspoon sesame oil
- 1 teaspoon minced garlic
- 1 tablespoon arrowroot starch
Instructions
- To make the stir fry sauce, add all ingredients to a small mason jar and shake until combined. Or whisk together and set aside.
- Heat the avocado oil in a large skillet over medium high heat. Add the chicken, sprinkle with salt and pepper, and cook, stirring until chicken is no longer pink. Remove from the pan and set aside.
- Add the green beans to the pan and cook until just tender, about 3-4 minutes.
- Add the chicken and stir fry sauce to the pan. Reduce heat and continue stirring until sauce is bubbly and thickened, about 2-3 minutes.
Nutrition
Calories: 241kcal | Carbohydrates: 10g | Protein: 34g | Fat: 7g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 97mg | Sodium: 872mg | Potassium: 733mg | Fiber: 2g | Sugar: 2g | Vitamin A: 568IU | Vitamin C: 11mg | Calcium: 39mg | Iron: 1mg