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–+ servings
healthy buffalo chicken dip with veggies and tortilla chips
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Healthier Buffalo Chicken Dip

Healthier Buffalo Chicken Dip - a lightened-up spicy dip with buffalo chicken wing flavors, perfect for your next party! Keto friendly and gluten free.
Prep Time5 minutes
Cook Time20 minutes
Course: Appetizer, Snack
Cuisine: American
Keyword: greek yogurt buffalo chicken dip, healthy buffalo chicken dip
Servings: 16 servings
Calories: 77kcal
Author: Nikki

Ingredients

  • 2 cups cooked shredded chicken
  • 1 cup Greek yogurt
  • 4 oz cream cheese softened
  • 1/2 cup grated cheddar cheese
  • 1/3 cup hot sauce such as Franks (use up to 1/2 cup for a spicier dip)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • chopped green onions optional

Instructions

  • Preheat oven to 350 degrees.
  • Combine all ingredients in a large bowl. Mix well.
  • Spread into a baking dish (I used a 2 quart baking dish). Sprinkle with additional grated cheddar if desired.
  • Bake for 20 minutes until bubbly around the edges.
  • Sprinkle chopped green onions on top if desired before serving. Serve dip hot.

Nutrition

Calories: 77kcal | Carbohydrates: 1g | Protein: 7g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.001g | Cholesterol: 24mg | Sodium: 268mg | Potassium: 78mg | Fiber: 0.02g | Sugar: 1g | Vitamin A: 146IU | Vitamin C: 4mg | Calcium: 48mg | Iron: 0.3mg