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5 from 1 vote

High Protein Pizza Crust Recipe

High Protein Pizza Crust Recipe - Pizza night has never been so easy! This 4-ingredient high protein dough recipe will become a fast family favorite! No yeast or rise time required.
Prep Time5 minutes
Course: Main Course
Cuisine: American, Italian
Keyword: protein pizza
Servings: 1 10 inch crust
Calories: 290kcal
Author: Nikki

Ingredients

  • 1/2 cup all purpose flour
  • 1/2 cup Greek yogurt
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon sea salt

Instructions

  • Preheat oven to 450 degrees.
  • Combine all ingredients in a medium bowl, stirring until a dough starts to form.
  • Using floured hands, continue to knead dough until it is no longer shaggy. Sprinkle in more flour if the dough is too sticky.
  • Place dough on a floured surface and knead for 1-2 minutes until smooth.
  • Press dough onto a parchment lined baking sheet, forming a 10 inch circle.
  • Add desired toppings and bake on the top oven rack for 10-12 minutes until golden.

Nutrition

Calories: 290kcal | Carbohydrates: 52g | Protein: 17g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 620mg | Potassium: 410mg | Fiber: 2g | Sugar: 3g | Vitamin A: 4IU | Calcium: 207mg | Iron: 3mg