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jennifer aniston salad in large bowl with serving spoon
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5 from 1 vote

Jennifer Aniston Salad

Jennifer Aniston Salad (High Protein) - high in plant-based protein and super simple to make, this flavorful viral salad is addictive and perfect for meal prep!
Prep Time20 minutes
Course: Main Course
Cuisine: American, Mediterranean
Keyword: gluten free, meal prep quinoa salad, quinoa salad, tabbouleh salad, viral jennifer aniston salad
Servings: 6 servings
Calories: 439kcal
Author: Nikki

Ingredients

  • 1 cup quinoa
  • 15 oz chickpeas
  • 1 English cucumber
  • 1/3 cup finely diced red onion
  • 3/4 cup crumbled feta cheese
  • 1/4 cup chopped pistachios
  • 3 tablespoons hemp seeds
  • 2 tablespoons finely chopped parsley
  • 2 tablespoons finely chopped fresh mint
  • 4 tablespoons fresh lemon juice
  • 4 tablespoons olive oil
  • 1 1/2 teaspoons sea salt
  • 1/2 teaspoon black pepper

Instructions

  • Prepare quinoa according to package directions. Let cool.
  • Finely chop the red onion, cucumber, pistachios, and herbs. Set aside.
  • Drain and rinse the chickpeas.
  • Combine lemon juice, olive oil, salt, and pepper in a mason jar or glass measuring cup. Whisk well.
  • Add quinoa, red onion, cucumber, pistachios, herbs, chickpeas, feta, and hemp seeds to a large bowl. Pour dressing over the top and toss well to combine.
  • Refrigerate until ready to serve.

Nutrition

Calories: 439kcal | Carbohydrates: 44g | Protein: 17g | Fat: 23g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Cholesterol: 17mg | Sodium: 803mg | Potassium: 529mg | Fiber: 9g | Sugar: 5g | Vitamin A: 217IU | Vitamin C: 7mg | Calcium: 168mg | Iron: 5mg