Detox Turmeric Veggie Soup (Whole30 Paleo)

4.67 from 9 votes

Detox Turmeric Veggie Soup (Whole30 Paleo)

Detox Turmeric Veggie Soup (Whole30 Paleo) - a delicious, savory soup full of cleansing ingredients. Squash, carrots, and sweet potatoes combine for a flavorful, fragrant, and super nutritious recipe!

Prep Time10

Cook Time20

Total Time30

Servings:

Calories: 159kcal

Ingredients

4 cups cubed butternut squash
2 cups peeled carrots (cut into chunks)
1 large sweet potato, peeled and cut into chunks (about 2 cups)
1 medium onion, chopped
2 teaspoons minced garlic
1 teaspoon grated fresh ginger
2 teaspoons turmeric powder
1 teaspoon garam masala
1 teaspoon mild curry powder
1/4 teaspoon cayenne pepper
1 teaspoon sea salt
3 1/2 cups low sodium chicken or vegetable broth
1 14 oz. can full fat coconut milk
1 tablespoon coconut oil (for stovetop directions only)

Instructions

For the Instant Pot

Combine all ingredients in the Instant Pot and stir well. Lock lid and for cook on Manual setting for 20 minutes. When cycle is complete, allow for slow release or do quick release of pressure. Puree soup with an immersion blender and serve.

For the Slow Cooker

Combine all ingredients in the Slow Cooker and stir well. Cook on High 3-4 hours or Low 6-8 hours. Puree soup with an immersion blender and serve.

For the Stovetop

In a large dutch oven or soup pot, heat the coconut oil over medium high heat. Add squash, carrots, sweet potato, and onion, cooking 4-5 minutes.
Add garlic, ginger, and spices. Cook and stir for an additional 1-2 minutes. Add broth and bring to a boil. Reduce heat and simmer 15-20 minutes, until veggies are soft. Remove from heat.
Puree soup using an immersion blender. Stir in coconut milk and season with salt and pepper to taste.

Nutrition