Easy Instant Pot Whole30 Beef Stew (Paleo Keto)
Easy Instant Pot Whole30 Beef Stew (Whole30 Paleo Keto) - comfort in a bowl and totally Whole30 compliant! This easy Instant Pot Beef Stew is nutritious and mouth watering!
Servings: 6 servings
Calories: 312kcal
Ingredients
- 1 lb grass fed beef stew meat cut into 1 inch chunks
- 1 small onion, chopped
- 4 carrots cut into large chunks
- 4 celery stalks cut into large chunks
- 5-6 red potatoes cut into large chunks
- 1 cup low sodium broth beef, chicken, or vegetable
- 3/4 cup unsalted tomato sauce
- 1 tablespoon balsamic vinegar
- 1 teaspoon minced garlic
- 1 teaspoon kosher salt
- 2 bay leaves
Instructions
- Brown the meat in 1 tablespoon of oil on the saute function.
- Add remaining ingredients and stir to combine. Set pot for 20 minutes on Manual function.
- When cycle is complete, let pot depressurize naturally. Open the lid and remove bay leaves.
- Optional: to thicken stew, combine 1 tablespoon arrowroot powder with a small amount of broth or water. Stir mixture into warm stew.
Nutrition
Calories: 312kcal | Carbohydrates: 38g | Protein: 26g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 58mg | Sodium: 518mg | Potassium: 1369mg | Fiber: 5g | Sugar: 7g | Vitamin A: 7095IU | Vitamin C: 23.1mg | Calcium: 55mg | Iron: 3.9mg