Easy Szechaun Veggie Zoodles
Easy Szechuan Veggie Zoodles - a light and flavorful choice for lunch or dinner! Just a little bit of spicy kick and tons of veggies make this a delicious and nutrient packed no-carb meal.
Servings: 4 servings
Calories: 180kcal
Ingredients
- 2 zucchini
- 3-4 cups chopped veggies of your choice (I used carrots celery, broccoli, peppers, and onion)
- 1 teaspoon sesame oil
- 1 teaspoon olive oil
- 2 tablespoons lite soy sauce
- 1 tablespoon Hoisin
- 2 tablespoons water
- 2 teaspoon honey
- 1 teaspoon sriracha or more depending on level of heat desired
- 2 cloves garlic minced
- 2 teaspoon corn starch
Instructions
- Spiralize zucchini using a spriralizer tool (I used the thick ribbon blade.) Set aside. To make the sauce, combine soy sauce, Hoisin, water, honey, sriracha, garlic, and corn starch in a small bowl. Whisk until smooth. Chop desired veggies into bite sized pieces.
- In a large skillet, heat sesame and olive oil over medium high heat. Add veggies and cook for 7-8 minutes or until slightly tender. If using carrots and celery, add them first - they need a couple extra minutes of cooking time. Add sauce to the pan and stir well (sauce will thicken quickly.) Add zucchini noodles and cook for 2-3 minutes until zucchini starts to release some water. Serve immediately.
Nutrition
Calories: 180kcal | Carbohydrates: 34g | Protein: 7g | Fat: 3g | Sodium: 352mg | Potassium: 631mg | Fiber: 8g | Sugar: 6g | Vitamin A: 9205IU | Vitamin C: 37.2mg | Calcium: 63mg | Iron: 2.1mg