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Fat Free Blueberry Lemon Muffins - Sweet berries, tart lemon, and a yummy glaze combine for an indulgent tasting muffin, but without the guilt! | tastythin.com
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4.86 from 7 votes

Fat Free Blueberry Lemon Muffins

Fat Free Blueberry Lemon Muffins - sweet and tart and virtually fat free, these muffins are bursting in fresh flavors!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 12 muffins
Calories: 112kcal

Ingredients

  • 1 3/4 cup all purpose flour
  • 2 tablespoons coconut sugar I like Madhava brand
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 3/4 cup fat free milk
  • 1 egg, beaten
  • 3 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoons unsweetened applesauce
  • 1 cup frozen blueberries

For lemon glaze:

  • 1/2 cup powdered sugar
  • 1 tablespoon lemon juice

Instructions

  • Preheat oven to 400 degrees. Prepare a 12 cup muffin tin with cooking spray.
  • In a large bowl, combine flour, sugar, baking powder, baking soda, and salt. In a separate bowl combine milk, egg, lemon juice, zest, and applesauce. The milk will begin to curdle from the lemon juice.
  • Stir berries into flour mixture. Fold in wet ingredients. Fill cups with batter about 1/2 - 2/3 full. Bake for 20 minutes. Cool for 5 minutes, remove from pan, and drizzle glaze immediately over warm muffins.

Nutrition

Calories: 112kcal | Carbohydrates: 24g | Protein: 2g | Cholesterol: 13mg | Sodium: 218mg | Potassium: 103mg | Sugar: 8g | Vitamin A: 60IU | Vitamin C: 3.4mg | Calcium: 42mg | Iron: 1mg