Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
High Protein Cottage Cheese Bagels
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Course:
Breakfast, lunch, Snack
Cuisine:
American
Keyword:
cottage cheese bagels, high protein bagels, homemade bagels
Servings:
6
bagels
Calories:
153
kcal
Author:
Nikki
Ingredients
1 1/2
cups
lowfat cottage cheese
1 1/2
cups
self-rising flour
2
tablespoons
Everything Bagel Seasoning or other topping
optional
Instructions
Preheat oven to 375 degrees. Line a baking sheet with parchment.
Place cottage cheese in a food processor (or blender) and pulse until smooth and creamy.
Combine cottage cheese and flour in a medium bowl. Stir until dough forms.
Divide dough into 6 equal parts. Roll each section into a log on a floured surface (adding more flour as necessary if dough is too sticky.)
Form each dough log into a circle by bringing the ends together. Place on baking sheet.
Bake for 25 minutes or until golden brown. Cool on a wire rack before slicing.
Nutrition
Calories:
153
kcal
|
Carbohydrates:
24
g
|
Protein:
11
g
|
Fat:
1
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.2
g
|
Cholesterol:
2
mg
|
Sodium:
230
mg
|
Potassium:
80
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
24
IU
|
Calcium:
39
mg
|
Iron:
0.4
mg