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whole30 instant pot turkey chili with sweet potatoes
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5 from 9 votes

Instant Pot Turkey Sweet Potato Chili (Whole30 Paleo Keto)

Instant Pot Turkey Sweet Potato Chili (Whole30 Paleo Keto) - packed with veggies, protein, and big flavor, this quick chili will become a fast family favorite.  Ready in minutes - dump, set, and forget!  
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Soup
Cuisine: American
Servings: 6 servings
Calories: 156kcal
Author: Nikki

Ingredients

  • 1 lb ground turkey
  • 1 teaspoon avocado oil or olive oil
  • 1 large sweet potato peeled and cubed
  • 1 small onion chopped
  • 1 1/2 cups chopped bell peppers any color(s)
  • 1 cup chopped zucchini
  • 2 teaspoons minced garlic
  • 14 ounces fire roasted diced tomatoes
  • 1 cup tomato sauce
  • 1 cup low sodium chicken broth or veggie broth
  • 1 1/2 tablespoons homemade chili seasoning see recipe below

Instructions

  • Heat oil in Instant Pot on Saute function.  Add ground turkey, cooking until browned and cooked through.
  • Add all remaining ingredients and give a stir.  Seal lid and set Pot for 8 minutes on Manual function.  When cycle is complete, do a quick pressure release or wait 10 minutes for natural release.

Notes

Click here for Homemade Chili Seasoning Blend recipe

Nutrition

Calories: 156kcal | Carbohydrates: 12g | Protein: 20g | Fat: 2g | Cholesterol: 41mg | Sodium: 169mg | Potassium: 644mg | Fiber: 3g | Sugar: 6g | Vitamin A: 2600IU | Vitamin C: 58.5mg | Calcium: 46mg | Iron: 2.4mg