Quinoa Black Bean Tacos (Gluten Free)

Quinoa Black Bean Tacos (Gluten Free) - increase your meatless meal repertoire with these tasty vegetarian tacos with black beans! Simple to make and high in protein, these Quinoa Tacos are versatile and totally delicious!

Prep Time10

Cook Time20

Course: Main Course

Cuisine: American, Mexican, vegetarian

Keyword: easy meals, plant based tacos, quinoa tacos, vegan, vegetarian tacos

Servings: servings

Calories: 100kcal

Author: Nikki

Ingredients

1 medium onion diced
1 green bell pepper diced
1 tablespoon avocado oil
3/4 cup quinoa rinsed
15 ounce can petite diced tomatoes
1 cup low sodium vegetable broth or water
2 tablespoons Homemade Taco Seasoning see recipe below
15 ounces can low sodium black beans drained and rinsed

Instructions

Warm the oil in a large skillet over medium high heat. Add onion and green pepper and cook until just tender, about 3 minutes.
Add the quinoa, tomatoes, broth, and taco seasoning to the skillet. Stir to just combine and bring to a simmer.
Cover and cook on low for 15-20 minutes, or until quinoa is cooked and liquid is absorbed.
Stir in the black and beans. Taste and season with salt and pepper if desired.
Serve in tortillas, lettuce wraps, or in a bowl. Add toppings as desired.

Notes

Click here for Homemade Taco Seasoning recipe

Please note, nutritional info is for the quinoa black bean mixture only. Tortillas and toppings will change the nutritional profile.

Nutrition