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super seed blend in a large jar with spoon
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5 from 2 votes

Super Seed Blend

Super Seed Blend Recipe (Hemp Chia Flax) - a DIY mix of hemp, chia, and flax seeds, this heart healthy superfood blend is easy to make and keep on hand for adding to your favorite recipes.
Prep Time5 minutes
Cuisine: American
Keyword: benefits of chia seeds, benefits of flax, benefits of hemp seeds, super seed blend recipe, superseed blend
Servings: 36 tablespoons
Calories: 59kcal
Author: Nikki

Ingredients

Instructions

  • Combine all ingredients in a bowl and stir well.
  • Store in a mason jar or airtight container.
  • Note: Recipe can be doubled or tripled.

Nutrition

Calories: 59kcal | Carbohydrates: 3g | Protein: 3g | Fat: 4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 2mg | Potassium: 42mg | Fiber: 2g | Sugar: 0.1g | Vitamin A: 23IU | Vitamin C: 0.1mg | Calcium: 37mg | Iron: 1mg