Clean Eating Weekly Meal Plan (Feb 6-13)
This post may contain affiliate links. Read my full disclosure here.
Clean Eating Meal Plan – My healthy meal plan for the week ahead. All recipes are family friendly, easy to prepare, and include nutritional info.
Hey All! This week’s meal plan is full of some family favorites and plenty of clean eating goodness! Hope you find some new favorites here too and enjoy the week ahead. And if you’re looking for a few healthier snack ideas to include on the menu for the big game tomorrow, check out my Healthy 7 Layer Dip, Air Fryer Chicken Wings, and Avocado Feta Greek Salsa!
About the Clean Eating Weekly Meal Plan
First and foremost, my weekly meal plans are simple and family friendly. This is a great place to start if you’re new to clean eating or trying to implement healthy changes into your diet. I take all of the guesswork out by providing recipes that are free of processed food ingredients and easy to prepare with minimal steps. My Weekly Meal Plans include 7 dinner recipes that will typically feed a family of four (and sometimes even leftovers!), along with recipe suggestions for prep ahead breakfasts and lunches. This is the method that has worked best for me over the years for staying organized throughout the week, while still leaving a little wiggle room.
Of course, this meal plan is meant to be a guide only and meals can be switched or swapped to your liking. I like to keep my breakfast and lunch options relatively open but if you are wanting more structure there, add in a couple more prepped ahead items. You’ll find plenty of inspiration in my recipe archives and previous meal plans.
Clean Eating Weekly Meal Plan
Sunday: Shepherd’s Pie with Potato Cauli Mash
Monday: Instant Pot Chicken Cacciatore
Tuesday: Easy Enchilada Quinoa Skillet, recipe found in my book, Clean Eating Cookbook for Weight Loss
Wednesday: Garlic Herb Salmon Foil Packets
Thursday: Buffalo Chicken Casserole
Friday: Sheet Pan Steak Fajitas
Saturday: Instant Pot Loaded Baked Potato Soup
What to Prep Ahead for Breakfast
3 Ingredient Homemade Everything Bagels
Anti Inflammatory Blueberry Smoothies
What to Prep Ahead for Lunches
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Read my full disclosure here