7 Day Clean Eating Meal Plan (Feb 13-19) – My healthy meal plan for the week ahead. All recipes are family friendly with only whole food ingredients, easy to prepare, and include nutritional info. Bonus Healthy Super Bowl Recipes included!

Happy Friday!

It’s hard to believe we are halfway through February already! If you missed the start of our latest 28 Day Clean Eating Challenge and still want to follow along, you can sign up HERE. Weekly menus with shopping list will deliver to your inbox on Saturday for the week ahead. There is also a Facebook group for daily tips and peer support. This is a no pressure challenge – just requires a commitment to follow the meal plan and eat mindfully.

I shared a new recipe this week for Healthy Turkey Sloppy Joes that I hope you’ll try! It’s a family favorite with a healthier twist using only a few ingredients, including my favorite clean, sugar free ketchup. It would be great to make if you’re hosting a crowd for the big game this weekend. Speaking of which…

Healthier Super Bowl Snack Recipes

Healthy 7 Layer Dip

Avocado Feta Greek Salsa

Best Deviled Eggs

Pico De Gallo

Bacon Wrapped Chicken Bites

The Best Homemade Salsa and Guacamole

Chicken Zucchini Poppers

7 Day Clean Eating Meal Plan

Sunday: Air Fryer Chicken Wings

Air Fryer Chicken Wings

Monday: Healthy Turkey Sloppy Joes

healthy sloppy joes recipe

Tuesday: Buffalo Chicken and Ranch Lettuce Wraps, recipe found on page 91 of my book, Clean Eating Cookbook for Weight Loss

Wednesday: Easy Instant Pot Pumpkin Soup

easy instant pot pumpkin soup

Thursday: Slow Cooker Mongolian Beef


Friday: Easy Mexican Quinoa Skillet

Saturday: Honey Lime Shrimp Tacos

Honey Lime SHrimp Tacos

What to Prep Ahead for Breakfast

Perfect Instant Pot Hard Boiled Eggs

Perfect Hard Boiled Eggs in the Instant Pot (Whole30 Paleo) - learn how to make perfectly peeled boiled eggs in the Instant Pot! | tastythin.com

What to Prep Ahead for Lunches

Mason Jar Asian Chicken Chopped Salad

Whole30 Meal Prep Mason Jar Asian Salad in large mason jar

I hope you’ll try some of this week’s recipes and be sure to follow me on Facebook and tag me on Insta – I would love to see what you’re making!

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